back spasms from herniated disc

Back spasms are a common symptom of herniated discs, and they can be quite painful and disruptive to your daily life. A herniated disc occurs when the disc, which is the cushion between spinal vertebrae, is damaged and the inner core of the disc bulges out. This can occur due to wear and tear, a sudden injury, or a congenital defect.

When a herniated disc occurs, the disc material may press against nearby nerves, causing back spasms. Spasms are sudden, involuntary contractions of the muscle, and they can range in severity from mild twitches to intense, painful spasms that make it difficult to move. Back spasms are often accompanied by other symptoms, such as pain, numbness, and tingling in the affected area.

In order to manage back spasms from a herniated disc, it’s important to seek medical attention. Your doctor may recommend physical therapy, medications, and lifestyle changes, such as getting regular exercise, avoiding activities that can worsen your symptoms, and maintaining good posture. In some cases, surgery may be necessary.

If you’re experiencing back spasms from a herniated disc, it’s important to take steps to manage your symptoms. Talk to your doctor and follow their recommendations to reduce your pain and improve your quality of life.

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